July brings fireworks, newbies, and a reminder that resilience grows in moments of chaos and learning. Matt shares a look at emergencies, rookie mistakes, and why taking care of your mental health matters, on and off the clock.   Read More…

Tags: first responder wellness, resilience tips, workplace, stress, safety, tactical counseling, burnout, self-awareness

First responders are trained for emergencies, but not for the emotional weight they carry after the calls. Matt shares why breaking the silence around mental health is essential and how Tactical Counseling supports resilience before burnout takes hold.   Read More…

Tags: first responder wellness, mental health support, resilience tips, peer relationships, workplace, burnout

First responders face more than physical emergencies. They also confront rising mental health crises. In this post, Matt reflects on the emotional toll these calls can take and why early, culturally competent counseling is critical for responders and the communities they serve.   Read More…

Tags: first responder wellness, mental health care, burnout, compassion fatigue, tactical counseling

EMS can offer more than emergency response. In this post, Matt explores how case management and community paramedicine can expand the role of EMS by linking people to care, reducing repeat calls, and building healthier communities.   Read More…

Tags: EMS systems, case management, community paramedic, behavioral health, tactical counseling, trauma-informed care, integrated care

During EMS Week, Matt reflects on the strengths and opportunities for growth of emergency medical training. In this post, he shares how years in the field shaped his crisis response, why EMS programs must do more to prepare providers for mental health care, and what he's learned from stepping out of EMS and into the world of counseling.   Read More…

Tags: first responder culture, counseling support, mental health reflection, trauma-informed care, professional transition