In this post, Matt explores how trauma is understood differently in EMS and counseling, why the term has become overextended, and what trauma-informed care actually looks like in practice. By balancing body-based insight with meaning and agency, trauma counseling can remain precise, humane, and effective.  Read More…

Tags: trauma, trauma-informed care, counseling, the body keeps the score, first responder wellness

This article explains ambiguous loss and why the absence of certainty can be more painful than a clear goodbye. By naming this unique form of grief, Matt highlights pathways toward healing that do not depend on closure.  Read More…

Tags: ambiguous loss, missing person, grief, unresolved grief, trauma

This educational piece explains why meeting basic needs is the most effective first step during a crisis. Drawing from Psychological First Aid, TBRI, and Maslow’s hierarchy, Matt highlights how safety and stabilization create the foundation for healing.  Read More…

Tags: psychological first aid, crisis support, basic needs, trauma-informed care, Maslow hierarchy, mental health care

Matt reflects on recent transitions: moving into a new office and beginning a Ph.D. program at Marymount University. He highlights the opportunities growth can bring and encourages readers to see transitions as a chance for resilience and renewal.  Read More…

Tags: transitions, growth mindset, resilience, tactical counseling