First responders face unique challenges with substance use, but recovery starts with dignity, not demands. Matt shares his insights as an LCDC. Read More…

Tags: SAMHSA, substance use disorder, first responder culture, addiction, recovery, tactical counseling, stigma

Matt shares how 30+ years as a first responder has shaped his counseling style: grounded in trauma-informed care, empathy, and human connection. Read More…

Tags: tactical counseling, trauma-informed care, existential therapy, psychological first aid, Maslow hierarchy

Burnout doesn’t just wear you down—it can make you feel invisible. See what Matt says about how dehumanization deepens burnout and why self-care is essential for first responders. Read More…

Tags: burnout, dehumanization, first responder wellness, stress, SAMHSA, self-care strategies, tactical counseling, trauma-informed care, emotional health

Therapy isn’t one-size-fits-all. See what Matt—paramedic-turned-therapist—says about how cultural awareness strengthens trust, especially for first responders and diverse clients. Read More…

Tags: cultural competence, identity, inclusive, first responder culture, self-awareness, counseling ethics, trauma-informed care, tactical counseling, trust in therapy