During EMS Week, Matt reflects on the strengths and opportunities for growth of emergency medical training. In this post, he shares how years in the field shaped his crisis response, why EMS programs must do more to prepare providers for mental health care, and what he's learned from stepping out of EMS and into the world of counseling.    Read More…

Tags: first responder culture, counseling support, mental health reflection, trauma-informed care, professional transition

Understanding your personality type can deepen your therapy experience, improve self-awareness, and even enhance how you learn and study. See what Matt says about using personality insights to support your mental health journey.    Read More…

Tags: personality assessment, MBTI, self-awareness, therapy tools, emotional intelligence, client insight, counseling support, personal growth, mental health reflection