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first responder culture

What EMS Taught Me About Mental Health (and What It Didn’t)

During EMS Week, Matt reflects on the strengths and opportunities for growth of emergency medical training. In this post, he shares how years in the field shaped his crisis response, why EMS programs must do more to prepare providers for mental health care, and what he's learned from stepping out of EMS and into the world of counseling.    Read More…

SUD in First Responders: Why Compassion, Not Just Compliance, Saves Lives

First responders face unique challenges with substance use, but recovery starts with dignity, not demands. Matt shares his insights as an LCDC.    Read More…

Why Cultural Awareness Matters in Therapy

Therapy isn’t one-size-fits-all. See what Matt—paramedic-turned-therapist—says about how cultural awareness strengthens trust, especially for first responders and diverse clients.    Read More…