Ambiguous Loss: Why “Not Knowing” Hurts More Than Goodbye
This article explains ambiguous loss and why the absence of certainty can be more painful than a clear goodbye. By naming this unique form of grief, Matt highlights pathways toward healing that do not depend on closure. Read More…
The Day Everything Changed: What a Patient’s Sudden Death Taught Me About Grief, Humanity, and Showing Up
Friday, 10/10/2025 Filed in: Inspiration | Grief | First Responder Support | Mental Health | Personal Growth
In this reflective piece, therapist and former paramedic Matt Short shares the story of a sudden death that transformed his understanding of grief, presence, and human connection. The experience reveals how meaning-making and compassionate support help us navigate the hardest moments of life. Read More…
Grief Beyond Loss: Journaling as a Path Through Non-Death Grief
Grief isn’t always about death, and healing doesn’t always start with talking. See how Matt explores how journaling can support people through non-death grief, from life transitions to losses that go unseen. With the TEAR framework as a guide, this post offers space for reflection, honesty, and moving forward at your own pace. Read More…