psychological first aid
Why Basic Needs Matter More Than Words During a Crisis
This educational piece explains why meeting basic needs is the most effective first step during a crisis. Drawing from Psychological First Aid, TBRI, and Maslow’s hierarchy, Matt highlights how safety and stabilization create the foundation for healing. Read More…
From Crisis to Counseling: A First Responder’s Approach to Therapy
Matt shares how 30+ years as a first responder has shaped his counseling style: grounded in trauma-informed care, empathy, and human connection. Read More…