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therapeutic relationship

Assessment Is Not a Diagnosis

Assessment in counseling is about understanding, not labeling. Matt explores how thoughtful, ongoing assessments support deeper care without reducing people to numbers or scores. Discover how assessment fits into the therapeutic process. Read More…

Why Boundaries Build Trust When Working with Your Therapist

Wondering why therapists set boundaries? It’s not about distance; it’s about trust and safety. See what Matt says about how ethical care protects your voice and well-being. Read More…