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trust in therapy

Why Cultural Awareness Matters in Therapy

Therapy isn’t one-size-fits-all. See what Matt—paramedic-turned-therapist—says about how cultural awareness strengthens trust, especially for first responders and diverse clients. Read More…

Why Boundaries Build Trust When Working with Your Therapist

Wondering why therapists set boundaries? It’s not about distance; it’s about trust and safety. See what Matt says about how ethical care protects your voice and well-being. Read More…